Energize Your Day: 

Juice and Smoothie Recipes for an Instant Boost

Green Energy Juice

Ingredients: – 1 cup spinach – 1/2 cucumber – 1 green apple – 1/2 lemon (juiced) – 1 small piece of ginger

Tropical Sunrise Smoothie

Ingredients: – 1 cup fresh pineapple chunks – 1/2 mango – 1 banana – 1 cup coconut water – 1 tablespoon chia seeds

Berry Blast Smoothie

Ingredients: – 1 cup mixed berries (strawberries, blueberries, raspberries) – 1/2 cup Greek yogurt – 1/2 cup almond milk – 1 tablespoon honey (optional)

Citrus Carrot Juice

Ingredients: – 2 large carrots – 1 orange – 1/2 inch piece of turmeric root – 1/2 inch piece of ginger root

Matcha Green Smoothie

Ingredients: – 1 teaspoon matcha powder – 1 banana – 1/2 avocado – 1 cup almond milk – 1 teaspoon honey (optional)