Consuming fresh juice is one of the healthiest habits and what better way than this to start the day with all essential minerals and nutrients? And what better than making at home than buying store-bought or canned ones? Whether you desire to make fruit juice, vegetable juice, or a mix of both, having the right kitchen appliances can make the process effortless. However, if you are wondering how to juice effectively and quickly, mixer grinder and hand blender are the best tools to go for that ensure that you obtain the maximum flavour and nutrients while keeping the preparation simple.
Why Juice at Home?
Homemade juice not only is healthier but also free from preservatives and artificial flavours. Some of the prominent benefits include:
- Complete control over ingredients and sweetness levels
- No added sugars or chemicals
- Retains more nutrients than in-store
- Long-term cost-effective
Must have equipment before you begin
- Hand Blender: Perfect for quick blending of soft fruits and pulpy juices.
- Mixer Grinder: Ideal for blending hard fruits, crushing ice, and blending fibrous content.
- Strainer (optional): For a pulp-free juice.
- Knife & Cutting Board: For cutting fruits and vegetables before blending.
- A Glass or Jug: To harvest and serve the juice.
Step-by-Step Guide to Juice in Minutes
Step 1: Pick Your Ingredients
Pick fresh and ripe fruits or vegetables of your choice like below:
- Citrus Fruits: oranges, lemons, grapefruits
- Tropical Fruits: mangoes, pineapples, papayas
- Berries: Strawberries, blueberries, raspberries
- Vegetables: Carrots, beets, cucumbers, spinach
- Add-ons: ginger, mint, honey, or chia seeds for flavour and nutritional uplift
Step 2: Cleanse and Cut the Ingredients
- Rinse all the fruits and vegetables to remove pesticides and dirt.
- Peel and chop big fruits like mangoes, pineapples, and apples into small pieces which can be easily blended using a mixer grinder or hand blender.
- Remove seeds and hard skin of citrus fruits.
- If greens are being used, dip them in water for a few minutes to effectively wash them.
Step 3: Blend with a Hand Blender or Mixer Grinder
Depending on the texture and consistency desired, use the appropriate appliance:
- For soft fruits (bananas, berries, citrus fruits): Put the fruits in a bowl or jar and blend smoothly using Hand Blender.
- For hard fruits and fibrous vegetables (beets, apples, carrots): Add chopped fruits, a small amount of water prior and blend using mixer grinder.
- For thick smoothies or juices: Use less water and blend on high-speed mode.
- For thinner consistency: Add ice and water and blend for another second or two.
Step 4: Strain (If Needed)
If you like juice minus pulp, you can strain it to eliminate excessive fibre. It is optional and based on one’s personal preference. Press the juice with a spoon through the strainer for efficient extraction.
Step 5: Serve and Enjoy
- Pour freshly blended juice into a glass or a jug.
- Add ice cubes if one wants it cold.
- Add a lemon wedge, a dash of cinnamon, or mint leaves for a flavour boost.
- Drink immediately to reap maximum nutritional benefits.
Additional Fast and Delicious Juice Tips
Pre-chill fruits: This avoids unnecessary ice addition and keeps juice at its best temperature.
Experiment with combinations: Blend fruits and vegetables to make up novel flavours, like orange-carrot-ginger or mango-spinach.
Adjust sweetness naturally: Replace sugar with natural sweeteners like honey or dates.
Store properly: In case you need to store juice, store it in an air-tight container in the refrigerator and consume it within 24 hours.
Use frozen fruits for smoothies: Frozen mangoes, bananas, and berries make a creamy, great texture when blended.
The preparation of juice is easy, fast, and highly satisfying. You can make several delicious juices within minutes using a mixer grinder and hand blender. The appliances are handy, efficient, and multi-functional, and should be a part of every household. Say goodbye to commercial juices as you know now how to make juice. Relish the authentic flavour of fresh blended vegetables and fruits with Orpat!
